September

Fall is almost here I am so happy I absolutely love the fall! The weather cools down the leaves change color, my birthday is around the corned and then to top it off Halloween and Thanksgiving. I cam walk at the park without gasping for air in the nasty humidity. I have been walking inside. I know it sounds weird. Charter on Demand has all sorts of exercise videos. I am doing the mile video tomorrow I am thinking about the 2 mile video. I can maybe do that twice a day.. I will admit I haven't be that great remembering to do it as much as I should be doing it.  I have been so busy with everything else in my life and figuring out how to fix my sleep issue. I can go to have like 3 hours sleep and still can't stay asleep at night.

I have lost a total of 15 lbs in the pat 3 or 4 weeks. I haven't been trying too hard...I know why it all has to have to do with having Gall Bladder surgery.  I get so sick 90% of the time I eat. Sometimes it's right away and other times it can be hours later. My stomach feels like its turned inside out and upside down. I do feel somewhat better other than that. Ok I need to get the kids up soon for school! Have a awesome day=)